I'm a Nerd
Hey everybody! This week was really rough. As all of you know, I've been struggling with anxiety and panic attacks a lot this year. This week was probably the worst it has ever been. On Monday, I was triggered by some things the speaker in Chapel said, and I went full blown. I couldn't hear, see, or feel Bridey and Allie as they were trying to bring me back. I realized that when I start having a panic attack, I need to focus completely on calming down instead of trying to focus on two things at once. The things I saw while I was in the state of panic were horrifying, and you guys don't want to know about any of them. It took about an hour for Bridey and Allie to get me calm and talking again. After that, I was kept close. That was a very good thing, because I was still having a rough time with what I saw. Bridey and I ended up playing "Real or Not Real", like Katniss and Peeta did at the end of "Mockingjay". It really helped me to sort out my thoughts on